CICM Run

On Nov 28th, we had to get ready for the CICM run.  This run was different in two ways; first this is the first run we had to do in Bukit Jalil.  All of our race so far has been in Dataran Merdeka.  Second, all competitors were entitled to medals as long as they finish within the allocated time for each category.

Lilin was doing the 5 km run and as usual I was doing the 10 km run.  Nothing unusual just running around bukit Jalil neighborhood. Lots of small hills making it difficult at times to maintain the speed I wanted.  As I was approaching the 5 km I realised that even the 5 km distance is getting tougher for this old gal.  I used to be able to finish 10 km under 60 minutes but these days completing a 10 km is getting longer.

I only managed to complete the race in 65 minutes, and was number 19 in my category.  If only I finished within 60 minutes I might have won a trophy.  Lilin finished her 5 km run in 44 minutes and got number 40.  As usual stayed behind after the race for the lucky draw.  They were giving away digital 2 digital cameras and 3 LCD TVs.  Unfortunately, we didnt win any prizes.  Its cool better luck next time. 

This will probably be the last race we will be running for 2010.  It has been a fruitful year in comparison with 2009.  I hardly ran any races due to personal and family commitments.  I was not able to exercise regularly and this resulted in weight gain.  However, this time around with regularly running to train for the races, I am happy to say I managed to lose a little weight and gain much high from the endophine outflow.




Here's Goodbye to Running for 2010.  Huff huff puff puff see you in 2011.